Having a hobby will give you a better life.

“What I do is basically a Yoga. It's a discipline. I think everybody should have a discipline, it can be inward, it can be outward, it doesn't matter. Whatever your constitution likes. It's just a matter of having something which you can relate to and say 'this is for me', 'this is me without anything else. This is as far as I have gone along this particular line.' If it's doing pushups or breathing or meditating. It's something you know. It's something there's no bullshitting about. It's basically real and it's ... like, having something to relate to that's basically real is always a good thing. Every person should have something like that.” - Jerry Garcia

A study of over 90,000 people confirms this.

“Compared with people who didn't have hobbies, those who did reported better health, more happiness, fewer symptoms of depression, and higher life satisfaction. The findings were similar across all countries.”

https://www.health.harvard.edu/mind-and-mood/having-a-hobby-tied-to-happiness-and-well-being