It's more than just a muscle twitch on a sore spot…
“dry-needling treatment has been shown to have a positive influence on self-perspective of functional status (physical functioning, physical problems, emotional problems, social functioning, pain), and wellbeing (mental health and vitality) in athletes with MPS (Myofascial Pain Syndrome)”
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https://pmc.ncbi.nlm.nih.gov/articles/PMC11395707/
