sign up for our monthly newsletter to learn more about physical, mental, and general health.
as well as other community news and random interesting things.
Positional relief can sometimes be extremely useful.
Essentially you’re just putting your body in a position that’s advantageous for gravity, joint load, disc pressure, and muscle tension.
“The present single-blind randomized clinical trial was used to measure the effect of DN on pain intensity and functional disability in subjects with discogenic radiating LBP. The findings of the study confirm the hypothesis stating that DN improves pain and disability parameters in subjects treated with standard conservative physical therapy.”
“Pharmacologically induced weight loss with GLP-1 RA shows a lean mass loss of about 25%–40%,8 which could be particularly concerning in specific populations”
These new studies showing the amount of muscle loss sheds light on the bigger picture.
Muscle is also an endocrine cell. It influences your metabolism.
Plus, higher muscle mass is correlated with decreased mortality.
If you need to use GLP-1 drugs, make sure you strength train.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12322565/
Do you prefer a good local food truck burger of McDonalds?
Do you like craft beer more than Miller Light?
Do you prefer Asics or Brooks over Sketchers?
Do you invest in your 401k/IRA or do you splerge beyond your means?
If answer the former to these questions, cash PT is for you.
Cash PT Practices allow the providers to spend quality time with their patients that is not dictated by insurance or corporate companies.
When you choose us, it’s literally choosing to have your own personal PT that you can contact anytime you need.
So if you:
Value transformation over transactions
Want quality care over quantity of care (better visits, not more visits)
Understand investment vs. expense
Want results, not just treatment
Then our practice may be for you.
Give us a call or a text if you’re interested
Phone: (203) 561-5627 Email: bbearpt@gmail.com Fax: (828) 285-1274
